Profile
LeeAnn Langdon
Wheat Ridge, CO USA 80033
(720) 295-0150
http://www.primeoflifefitness.com
About
Welcome to Prime of Life Fitness, in-home personal training especially for Baby Boomers and Seniors. My passion is helping mature adults develop the fitness and nutrition habits they need to age vibrantly and independently. If you're looking for a fitness program tailored to your special needs, you've come to the right place!
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $80.00
Semi-private / Small Group Training: $50.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Senior Fitness