LeeAnn Langdon, Personal Trainer

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LeeAnn Langdon

Wheat Ridge, CO USA 80033
(720) 295-0150
http://www.primeoflifefitness.com


About LeeAnn Langdon: Welcome to Prime of Life Fitness, in-home personal training especially for Baby Boomers and Seniors. My passion is helping mature adults develop the fitness and nutrition habits they need to age vibrantly and independently. If you're looking for a fitness program tailored to your special needs, you've come to the right place!

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $80.00
Semi-private / Small Group Training: $50.00

Years in the Industry: 0-1 years

Specialties: Group Fitness
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Overweight and Obesity
Women's Fitness
Senior Fitness Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 0-1 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations: Home, Other, your office

Average Clients Weekly: 11-15

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