ACE Professional Profile

LeeAnn Langdon

Profile

LeeAnn Langdon

Wheat Ridge, CO USA 80033

(720) 295-0150

http://www.primeoflifefitness.com


About

Welcome to Prime of Life Fitness, in-home personal training especially for Baby Boomers and Seniors. My passion is helping mature adults develop the fitness and nutrition habits they need to age vibrantly and independently. If you're looking for a fitness program tailored to your special needs, you've come to the right place!

Ace Certifications

Years Certified with Ace

13 Expired

Programs and Rates

Private Personal Training Sessions: $80.00
Semi-private / Small Group Training: $50.00

Years in the Industry

0-1 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Group Fitness
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health

Specialist Programs

Senior Fitness


Background