ACE Professional Profile

Andrea Tagalog

Profile

Andrea Tagalog

Carlsbad, CA US 92010

(760) 658-4708

http://www.bodybydrea.com


About

My specialty is women's fitness. I have had 5 children, I've personally experienced the challenging journey of weight-loss,weakened core/pelvic and muscle activation due to child birth and obesity. Understanding the women's body and the troubled areas we commonly share is very important to developing the right fitness programs so your not wasting time. My knowledge in the human body, being a mother, wife, business owner and certified coach/ personal trainer, it gives me the insight to connect with my clients and the ability to learn them to develop the individualized programs they need to achieve their goals. Specializing in areas like; postural alignment, pre and post-natal, weight loss, core and pelvic floor, glutes and over all muscle development and activation. I can guarantee to have your body stronger, toner, leaner, having you love your body, feeling and looking your best.

Ace Certifications

Personal Trainer

Years Certified with Ace

8

Programs and Rates

Private Personal Training Sessions: $95.00
Group Fitness Sessions: $65.00
Semi-private / Small Group Training: $75.00

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs

Fitness Nutrition
Corrective Exercise


Background

Personal Trainer Specific Information

Years Of Experience

21+ years

Preferred Client Type

Athletes, Older Adult, Special Populations, Overweight, Post Rehab, Other, desire to be their strongest and healthiest they have ever been

Client Training Locations

Club, Other, online

Average Clients Weekly

0-5