ACE Professional Profile

Kieron Ennis

Profile

Kieron Ennis

Saint Petersburg, FL US 33702

(727) 543-0769

https://www.facebook.com/kieron.ennis


About

I help clients achieve their fitness and health goals through motivating and educating them. It’s much more than giving out exercise orders; Personal Trainers save lives. I live in Saint Petersburg Florida and I come to you for all of your training and nutrition needs. I specialize with older adults that really that need to loose a lot of weight in order to live a long healthy life. I get them off many prescription medications, get them to loose the unhealthy weight. I don't make it hard and focus on small behavioral changes one at a time.

Ace Certifications

Years Certified with Ace

13 Expired

Programs and Rates

Private Personal Training Sessions: $50.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health

Specialist Programs

Fitness Nutrition


Background