Denis Avans, Personal Trainer

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Profile:

Denis Avans

Alabaster, AL US 35007-7623
(205) 616-0190


About Denis Avans: I am a proud fitness fanatic. Even during my career in the business world, my passion was fitness. My 2012 diagnosis of MS provided further incentive to keep my body strong. I firmly believe that my dedication to consistent, smart exercise is the reason that I have been able to maintain a high level of fitness. I am now a full-time fitness professional. I train patients with chronic disease at a dedicated neurology center, and I train people that just want to look and feel better. Regardless of fitness level, each client is given a customized fitness plan. I can tailor a plan for beginners, athletes, or folks with special issues. I enjoy working with all age groups, from the very young to the young at heart. If you're ready to change your body, I would like to motivate and guide you.

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Sports Performance
Special Groups and Conditions
Multiple Sclerosis
Older Adult
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Club, Medical Facility, Other, YMCA (Alabaster, AL), AL Neurology

Average Clients Weekly: 21+

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