Denis Avans, Personal Trainer

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Denis Avans

Alabaster, Alabama USA 35007
(205) 616-0190

About Denis Avans: I am a proud fitness fanatic. Even during my career in the business world, my passion was fitness. My 2012 diagnosis of MS provided further incentive to keep my body strong. I firmly believe that my dedication to consistent, smart exercise is the reason that I have been able to maintain a high level of fitness. I am now a full-time fitness professional. I train patients with chronic disease at a dedicated neurology center, and I train people that just want to look and feel better. Regardless of fitness level, each client is given a customized fitness plan. I can tailor a plan for beginners, athletes, or folks with special issues. I enjoy working with all age groups, from the very young to the young at heart. If you're ready to change your body, I would like to motivate and guide you.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Sports Performance
Special Populations and Conditions
Multiple Sclerosis
Older Adult
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
Suspension Training
Fitness Nutrition Specialist Program - 2.5 CECs


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth

Client Training Locations: Club, Medical Facility, Other, YMCA (Alabaster, AL), AL Neurology

Average Clients Weekly: 21+

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