Profile
Stephanie Ewers
WASOLA, MO US 65773
About
I am here to help you find your motivation! My philosophy is broad and includes the realization that our lives are busy and we need various ways to maintain our fitness. Also, there are no "bad foods," only unhealthy quantities. We will work together to find the best combination for your lifestyle and goals.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Wheelchair Fitness
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Women's Health
Specialist Programs
Behavior Change
