Jamie Udeze, Personal Trainer

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Jamie Udeze

LOUISVILLE, KY US 40223-3543
(515) 302-1733


About Jamie Udeze: I am a certified personal trainer of 8 years, health coach, I enjoy exercising as much as I enjoy helping others reach their own fitness goals. If your focus is weight loss, strength and conditioning, toning up, preparing for an up-and-coming race or sport or just need extra motivation to get started, I can help you with your fitness goals. All levels of fitness are welcome http://www.thumbtack.com/profile/services/e2rqJ8uqVJhNKQ/

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Nutrition
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Injury Prevention and Post Rehab
Older Adult
Overweight and Obesity
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Nordic Walking
Olympic Lifting
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club and Home

Average Clients Weekly: 0-5

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