Profile
Alexander Vazquez
BEAR, DE US 19701
About
With years of experience as a Personal Trainer and a Licensed Massage Therapist. I am very passionate about Health and Wellness and enjoy using my knowledge in both fields to help others. I am a graduate with honors from both the Fortis Institute and Institute of Therapeutic Massage with studies in Personal Training, Exercise Science and Massage Therapy. I hold certifications through the American Council of Exercise and the National Academy of Sports Medicine as a Personal Trainer and Corrective Exercise Specialist. I recently completed a mentorship program through Institute of Motion as a level 2 Premier Professional with studies in Movement,Regeneration and Physiology . Some of my other training modalities include TRX,ViPR and Animal Flow as well as a being Level 2 certified boxing coach through USA Boxing, training both amateur and pro boxers. My specialization is Functional Training, Primal Movement, Corrective Exercise and Strength and Conditioning but being a former amateur boxer and Golden Gloves Champion I like to add boxing to the mix of my training programs. “The value and respect I have for the human body and its function is what motivates me in making a difference in people’s lives”. “ When you take care of yourself in a holistic manner including mind, body and soul then the quality of life is in the palm of your hands. With the skills and insights that I teach my clients I can help them have a happier, healthier and more functional life in a comfortable and positive environment.
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
13
Programs and Rates
Private Personal Training Sessions: $80.00
Years in the Industry
11-15 years
Areas of Focus
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Boot Camp
Core Training
Functional Training
Kickboxing and Boxing
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
21+
ACE Health Coach Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Unspecified
