Keith Rhoades, Expired

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Profile:

Keith Rhoades

Torrance, CA US 90505


About Keith Rhoades: Formerly 292 lbs and lost 100 lbs with proper nutrtition and exercise..so I know the struggles first hand and the hard work it takes to reach your goal! No goal is too small. My most important motto is "Keep movin'"!

ACE Certifications: Expired

Years Certified with ACE: 4 years

Programs & Rates: Contact me

Years in the Industry: 0-1 years

Specialties: Group Fitness
Boot Camp
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Older Adult
Overweight and Obesity


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