Theresa Paveley, Personal Trainer

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Theresa Paveley

Shanghai, Pudong China 20120

About Theresa Paveley: Always been fit until the birth of my children and felt the pounds piling on after each child, stop working and travelled with my husband work and lived life as an expat wife and 5 years of this life it hit me how large and unfit I had become. Moved to Thailand the land of the size 4 and became depressed at being referred to as XXL joined a gym and met a great trainer and friend who got me interested in martial arts, three years later having lost 22kg I moved to Shanghai and met women like me who had lost their way decided I could help them so I took my ACE instructor course and I am now chanelling my enthusiasm and supporting clients to change as it is never too late

ACE Certifications: Personal Trainer

Years Certified with ACE: 7 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Core Training
Functional Training
Kickboxing and Boxing
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Functional Training
Special Populations and Conditions
Older Adult
Orthopedic Conditions
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home

Average Clients Weekly: 11-15

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