Profile
Theresa Paveley
Bangrak, Sathorn TH 10500
About
Always been fit until the birth of my children and felt the pounds piling on after each child, stop working and travelled with my husband work and lived life as an expat wife and 5 years of this life it hit me how large and unfit I had become. Moved to Thailand the land of the size 4 and became depressed at being referred to as XXL joined a gym and met a great trainer and friend who got me interested in martial arts, three years later having lost 22kg I moved to Shanghai and met women like me who had lost their way decided I could help them so I took my ACE instructor course and I am now chanelling my enthusiasm and supporting clients to change as it is never too late
Ace Certifications
Personal Trainer
Years Certified with Ace
13
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Orthopedic Conditions
Group Fitness
Core Training
Functional Training
Kickboxing and Boxing
Nutrition
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Functional Training
Home-based
Weight Management
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home
Average Clients Weekly
11-15