Profile
Michelle Belochi
Boulder, CO US 80301
About
I coach healthier living through fun and motivating exercise using scientifically-based principles. My years in the health and wellness field serving as a leader, educator, manager, personal trainer, and instructor have provided experiences with a variety of clientele. I hold a degree in Health and Exercise Science and training in group exercise, personal training, TRX Suspension and Sports Medicine Training, yoga, indoor group cycling, aquatic exercise, older adult exercise, and perinatal exercise.
Ace Certifications
Medical Exercise Specialist, Group Fitness Instructor
Years Certified with Ace
14
Programs and Rates
Private Personal Training Sessions: $85.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Orthopedic Conditions
Pre-Post Natal
Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Kickboxing and Boxing
Step/Traditional Aerobics
Walking Programs
Specialized Equipment Training
BOSU
Nordic Walking
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Weight Management
Wellness
Yoga
Women's Health
Youth
Specialist Programs
Senior Fitness
Background
Group Fitness Instructor Specific Information
Years of Experience
16-20 years
Preferred Formats
Aquatics, Boot Camp, Studio Cycling, Yoga, Circuit, Kickboxing, Older Adult, Resistance, Youth, Other
Medical Exercise Specialist Specific Information
Years of Experience
2-5 years
Preferred Client Type
None
Client Training Locations
Home, Club
Average Number of Clients Weekly
0-5
