Profile
Sarah Gogarty
San Diego, CA USA 92120
(619) 729-6404
About
Co-Founder of SGO FITNESS, LLC (San Diego Fitness Bootcamp Weight Loss, and Personal Training Company,) and co-creator of Top-Rated, "Mission Thin Possible," Weight Loss Adventure. Multi-Sport Athlete: Strength and Expertise in Running, Soccer, Tennis, Dance, HIIT, and group Bootcamp Style Training. Graduate of University of California San Diego - Fitness training and nutrition at UCSD, with Personal Trainer Certification through the American Council on Exercise. Training Style is to bring fun back to exercise, while incorporating high variety of aerobic & resistance exercises, at varied intensities, to acheive a high calorie burn and total body muscle tone, for stronger, faster, and fitter than ever bodies!
Ace Certifications
Years Certified with Ace
14 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Group Fitness Sessions: $15.00
Semi-private / Small Group Training: $45.00
Years in the Industry
2-5 years
Areas of Focus
Disease Considerations
Pre-Post Natal
Group Fitness
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Endurance Sports
Functional Training
Home-based
Sports Performance
Weight Management
Wellness
Women's Health
Specialist Programs
Fitness Nutrition
