Amy Kimmy, Personal Trainer

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Amy Kimmy

Transfer, PA USA 16154-1910
(724) 813-2608


About Amy Kimmy: My love for physical fitness began while I spent nearly 9 years serving our country in the US Navy. It was there that I became a coordinator for the physical readiness programs onboard an aircraft carrier and at a nuclear training command. Since I completed my military service, I became an ACE Certified Personal Trainer and a World Kettlebell Club certified trainer. I have also completed the TRX Suspension Training Course for use in my personal and group training sessions. I have experienced the great benefits a healthy lifestyle provides and I want to share my experience with everyone possible!

ACE Certifications: Personal Trainer

Years Certified with ACE: 4 years

Programs & Rates: Private Personal Training Sessions: $40.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $50.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Personal and Small Group Training
Special Groups and Conditions
Older Adult
Overweight and Obesity
Pre-Post Natal
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Clients of all types are welcome!

Client Training Locations: Home, Club

Average Clients Weekly: 21+

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