Profile
Mary Walsh
Chanhassen, MN US 55317
About
Mary is an ACE Fitness professional certified in both Personal Training and Group fitness. Mary is able to design exercise programs that meet the needs of the individual. She is committed to teaching clients efficient ways to exercise in order to maximize results, avoid injury, and achieve success. Areas of Interest: Core, Functional Training, Post-Pregnancy, Muscular Endurance, Plyometrics, Weight Loss, Senior Fitness.
Ace Certifications
Years Certified with Ace
12 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Specialized Equipment Training
BOSU
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Weight Management
Wellness
Yoga
Women's Health
Youth
Specialist Programs
