Derek Unnasch, Personal Trainer

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Derek Unnasch

lombard, IL USA 60148
(630) 854-7279
http://EliteXTraining.com


About Derek Unnasch: I specialize in EXTREME FUSION TRAINING - a style that will deliver the following results in the fastest time frame possible! * Fat Loss * Muscle toning/Muscle Density * Athletic Conditioning * Butt-Sculpting * Dramatic Increase in ENERGY & HEALTH And I GUARANTEE Results or your money back! My approach combines the most effective elements of the best exercise regimens to ensure the most rapid results. Every workout involves a combination of: 1.) Weight/Resistance Circuits 2.) Cardio Intervals 3.) P90 4.) KickBoxing/MMA Drills 5.) TRX Suspension 6.) Plyometrics 7.) Yogalates 8.) Strongman Training 9.)Military PT 10.) Hi-Intensity Interval Training. EXTREME FUSION TRAINING is NOT for everyone - only those willing to go to extremes to get results. I offer a FREE TRIAL so you can judge for yourself. I adjust the training to accommodate all Ages, Abilities and Physical Conditions, so our approach is tailored to the individual. In-Home or Studio training available :D For more, go to EliteXTraining.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $55.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $70.00

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Hula Hoop
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 11-15

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