Vernon Lindsay Ph.D., Personal Trainer

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Profile:

Vernon Lindsay Ph.D.

Lansing, Illinois USA 60438-1591
(773) 633-3341
http://www.ucachicago.com


About Vernon Lindsay: I specialize in cardio and strength training exercises that incorporate the African Brazilian martial art of Capoeira. Please visit: www.ucachicago.com for more info or contact me at ucachicago@gmail.com Your first class is always free!

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Cardiorespiratory Program Design
Dance-based Programs
Group Strength
Martial Arts and MMA
Movement-based Training
Mind-Body
Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Healthy Adult, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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