Christina Sirmons, Personal Trainer, ACE Health Coach

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Christina Sirmons

San Diego, California USA 92110-1650
(619) 722-0219
http://www.christinasirmons.com


About Christina Sirmons: My objective with my clients is total, radiant health! I provide superior and well thought-out exercise programs for those with injuries and/or multiple health conditions. I am currently accepting private clients. Please call or text (619) 722-0219 for a free phone consultation or email me at christinasirmons@gmail.com. In addition, I work as a personal trainer and yoga therapist at Elite Performance Institute in the heart of Downtown San Diego with Dr. Peter Mackay.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 5 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $50.00
Semi-private / Small Group Training: $60.00
Yoga Classes: $50.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Dance-based Programs
Functional Training
Group Strength
Movement-based Training
Walking Programs
Mind-Body
Pilates (Mat Training)
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Medical Facility

Average Clients Weekly: 6-10


ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Home, Medical Facility

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