Profile
Christine Brown-Clower
Surprise, AZ US 85379
About
Christine Brown-Sasso, CPT I have been involved in the fitness industry for over 27 years, starting as personal trainer at a women's gym in Santa Barbara, California at the age of 16. I have been teaching group fitness classes since 2007, with an emphasis on cycling, cardio conditioning, muscle and strength training classes for all levels of fitness abilities. I found I had a great passion to also work one on one with people and therefore became a certified Personal Trainer in 2009 after completing the Personal Training Certification program at Glendale Community College and received my ACE national certification also in 2009. I also obtained a certification in Nutrition in Health and Wellness in 2011 from Glendale Community College. I am avid in pursuing my commitment to increase people’s fitness and wellness through exercise and nutrition. My inspiration for being a personal trainer is based on the health and wellness I have obtained physically and emotionally from exercise and nutrition. I strive to bring that inspiration to the clients that I work with. My training styles that I specialize in are strength, core, body weight, balance and functional training. I strive to create an individualized program that will focus on a balanced approach to exercise, nutrition & wellness. EDUCATION/EXPERIENCE BACKGROUND/DEGREES/CERTIFICATIONS: AFAA Group Fitness Certified since 2007 ACE Personal Training Certified since 2009 Silver Sneakers Certified Instructor, since 2007- Classic, Circuit & Yoga Personal Training Certification- Glendale Community College, 2009 Nutrition for Health and Wellness- Glendale Community College, 2011 Owner, BareKnuckle Bootcamp 2010-2012 Co-Owner, D.P. H.I.T.Camp 2012-2014 Group Fitness Director, DP Fitness 2012-2014 Owner & Wellness Coach, One Rep Stronger 2014-Current
Ace Certifications
Personal Trainer
Years Certified with Ace
15
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Aquatic Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Martial Arts and MMA
Movement-based Training
Step/Traditional Aerobics
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health
Specialist Programs
Orthopedic Exercise
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Underweight, Youth
Client Training Locations
Home, Club
Average Clients Weekly
11-15
