Sheryl DeRosa, Personal Trainer

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Sheryl DeRosa

Port Orange, FL USA 32128-7089

About Sheryl DeRosa: I have worked with Weight Watchers for sixteen years. I have also worked at the YMCA for five years. I was fortunate enough to meet a trainer at the YMCA who helped me train for a triathlon six years ago, and I have continued to pursue this as well as running events. It is my belief that we can all start at anytime in our lives to become fit and healthy. It gives us more energy and makes us feel great about ourselves. We all have different goals and desires for ourselves. I look forward to working with individuals and helping them meet their desired goals.

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Functional Training
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Movement-based Training
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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