Profile
Michael Barden
Hallowell, ME US 04347
About
Long-term committment to excercise and healthy nutrition lifestyle. Started distance running in early 30's, added strength/cross training in 50's and eliminated running routine when diagnosed with osteoarthritis in knee. Excercise daily with strength and low-impact aerobic and flexibility/yoga routines. Enjoy working with older clients looking for excericse routines to maintain function and weight control.
Ace Certifications
Years Certified with Ace
15 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
Senior Fitness
