Patrick Perretta, Personal Trainer

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Patrick Perretta

New York, NY US 10021-9525
(718) 316-1397
http://www.facebook.com/notes/asphalt-green/asphalt-greens-simply-tri-to-lose-weight-is-back/1015065


About Patrick Perretta: Pat Perretta is living proof of the transformational power of fitness. His personal journey is an inspirational example of the benefits of a healthy lifestyle.  A typical sports-loving kid from Brooklyn, Pat was a successful high school and college athlete. As an adult he led an increasingly inactive lifestyle, and he suffered a very personal struggle with weight.  This sedentary lifestyle led to an extra 100 pounds and all the health risks and limitations that come with being overweight   Five years ago, Pat was determined to get himself back in shape. He joined Asphalt Green’s “Simply Tri to Lose Weight” program, lost 100 pounds, and changed his self-definition from couch potato to competitive triathlete!  However, Pat didn’t just change his life; he saved it.  In 2008, he nearly died from a structural heart defect. His doctors say he would not have survived if it weren’t for his lifestyle change. In the hospital he was affectionately given the nickname “The Save” because of the rarity of people surviving this sort of trauma.    The final chapter in Pat’s transformation has been his profession.  Pat’s personal transformation is an experience he wants to share with others, and he has become ACE ,WITS certified , as well a Cycling coach . He continues to educate himself as a fitness professional and coach.   Pat draws enthusiasm and perspective from his lifestyle change, and uses his unique experience to help his clients achieve their fitness goals. Pat is presently fitness professional at Asphalt Green Sports and Fitness Center in Manhattan , New York. You can reach him at pperretta@asphaltgreen.org or innervisions59@aol.com

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Indoor Cycling
Walking Programs
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Sports Performance
Special Groups and Conditions
Older Adult
Overweight and Obesity


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight

Client Training Locations: Home, Club, Other, Club and Home, Asphalt Green Fitness Center/Simply Tri to lose weight Triathlon group @ Asphalt Green, Personal gyms, Parks, Homes

Average Clients Weekly: 21+

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