Lisa Jantzie, Personal Trainer

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Lisa Jantzie

New York City, NY US 10028
(718) 350-5861


About Lisa Jantzie: I am a certified Stott Pilates instructor in addition to being an ACE Personal Trainer. I have been a professional dancer for over 10 years and have over 5 years experience in the fitness industry. I work with clients with a variety of ages, fitness backgrounds and injuries. I am also a Precision Nutrition Level 1 Coach

ACE Certifications: Personal Trainer

Years Certified with ACE: 6 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Mind-Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Personal Training Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Sale
Special Populations and Conditions
Injury Prevention and Post Rehab
Older Adult
Women's Fitness
Senior Fitness Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, Pilates studio

Average Clients Weekly: 16-20

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