Gwynn Lindler, Advanced Health & Fitness Specialist, Personal Trainer

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Gwynn Lindler

Cornelius, NC US 28031
(704) 236-1319
http://www.lknfitlife.com


About Gwynn Lindler: As owner of LKN Fit Life, LLC, I am the personal trainer for women who takes "Fitness to Your Door." My commitment is to help you discover and live out your personal vision of fitness. With years and depth of experience in personalized fitness training, my certifications include ACE Personal Trainer, ACE Advanced Health and Fitness Specialist, and The BioMechanics Method Level One. My clients are among the healthy and also those who live with health challenges.

ACE Certifications: Advanced Health & Fitness Specialist, Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Older Adult
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Other, Women

Client Training Locations: Home, Club

Average Clients Weekly: 6-10


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 6-10 years

Preferred Client Type: None, Older Adult, OtherWomen

Client Training Locations: Home, Club, Other

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