Gwynn Lindler, Advanced Health & Fitness Specialist, Personal Trainer

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Gwynn Lindler

Cornelius, NC US 28031
(704) 236-1319
http://www.lknfitlife.com


About Gwynn Lindler: As owner of LKN Fit Life, LLC, I am the personal trainer for women who takes "Fitness to Your Door." My commitment is to help you discover and live out your personal vision of fitness. With 12+ years of experience in personalized fitness instruction/personal training, I became an ACE-certified personal trainer in 2010. In November 2012, I earned the designation of ACE Advanced Health + Fitness Specialist. With the ACE-AHFS, I am training with clients who live with health challenges. My Y-member clients continue to train with me at the Lake Norman YMCA.

ACE Certifications: Advanced Health & Fitness Specialist, Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Older Adult
Women's Fitness


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Other, Women

Client Training Locations: Home, Club, Other, Core-Edge Fitness in Mooresville, NC; Tang Soo Karate Academy in Cornelius, NC

Average Clients Weekly: 11-15


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None, Older Adult, OtherWomen

Client Training Locations: Home, Club, Other

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