Heidi Barajas, Group Fitness Instructor, Personal Trainer

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Heidi Barajas

Lemon Grove, CA US 91945-3522
http://www.ideafit.com/profile/heidi-barajas


About Heidi Barajas: Certified by the American Council on Exercise (ACE) in Personal Training and Group Exercise. Adult/Child CPR and First Aid certified. Heidi is a full-time professional trainer with a variety of experience designing and executing fitness programs for clients in all age groups, youth through seniors. Her areas of expertise include: aqua, boot camp, cardio & endurance, cycling, functional training, pilates, special populations, seniors, strength & conditioning, suspension (TRX), yoga and youth fitness. In addition to her ACE & CPR/First Aid certifications, she is Schwinn/Nautilus Cycling Certified, TRX Suspension Certified and holds a Professional Certificate from UCSD in Fitness Instruction/Exercise Science. Her prior career spanned 27 years with the Federal government in administrative and supervisory roles. She earned a Bachelor's Degree in Business Administration and a Master's Degree in Organizational Management.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Private Personal Training Sessions: $85.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $40.00
Yoga Classes: $15.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Mind-Body
Personal and Small Group Training
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Club and Home

Average Clients Weekly: 11-15


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Pilates, Yoga, Circuit, Older Adult, Resistance, Youth

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