Sandra Rikkers, Personal Trainer

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ACE Professional Profile


Sandra Rikkers

Grand Rapids, MI US 49512

About Sandra Rikkers: I enjoy teaching and training others how they can improve their health by improving their strength and fitness. I like tailoring a plan to an individual and can work with a person one on one, online or via video if needed. Everyone has different goals and I enjoy helping my clients get to their desired goals and use fitness in a way that is compatible to their lifestyle. The most important thing is START! I am not certified in nutrition yet but I am offering nutrition assistance using Evolution Nutrition.

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 11-15 years

Specialties: Group Fitness
Boot Camp
Personal and Small Group Training
Bodyweight Training
Core Training
Special Populations and Conditions
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight, Other, Anyone looking to improve their health & fitness, long or short term goals welcome.

Client Training Locations: Other, Club and Home, Park/Outdoor/private studio in Grand Rapids MI

Average Clients Weekly: 6-10

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