Doreen Duncan, Personal Trainer

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Doreen Duncan

Pompano Beach, FL US 33064-6170


About Doreen Duncan: I HAVE BEEN CERTIFIED AS A GROUP FITNESS INSTRUCTOR FOR PAST 22 YEARS (THRU AMERICAN COUNCIL ON EXERCISE & AFAA; AFAA CERTIFIED STEP-REEBOK INSTRUCTOR, KICKFIT CERTIFIED KICK BOX INSTRUCTOR, CERTIFIED RESISTA-BALL INSTRUCTOR, YOGA INSTRUCTOR, JOHNNY G, CERTIFIED SPIN INSTRUCTOR, IST DEGREE BLACK BELT TAE KWON DO & "ZUMBA" & "ZUMBA GOLD" GROUP FITN INSTRUCTOR; AND I HAVE BEEN CERTIFIED AS PERSONAL TRAINER FOR PAST 10 YEARS(INCLUDING AMERICAN COUNCIL OF EXERCISE, NHCA,IFTA & AIFE CERTIFIED "OLDER ADULT" TRAINER), AND NOW QUALIFY AS AN AARP APPROVED TRAINER, WITH THE AMERICAN COUNCIL ON EXERCISE. I SPECIALIZE IN CARDIO & RESISTANCE TRAINING, AQUA TRAINING, FLEXIBILITY & CORE STRENGTHENING--INCLUDING FREE WEIGHTS, INSTRUCTION IN PROPER USE OF GYM MACHINERY,AND FUNCTIONAL TRAINING INVOLVING SWISS BALL, BOSU, TRX SUSPENSION TRAINING SYSTEM, KETTLEBELLS, SLIDE BOARD, URBAN REBOUNDER. I AM FOCUSED ON TRAINING THE FEMALE GENDER AND THE OLDER ADULT, BUT HAVE ALSO TRAINED A NUMBER OF "HUSBANDS" OF MY FEMALE CLIENTS...MY PRIMARY GOAL IS TO EDUCATE MY CLIENTS WITH SAFE AND EFFECTIVE TRAINING PROGRAMS THAT THEY CAN USE FOR THE REST OF THEIR LIVES..... I TRULY BELIEVE IN THE PHYSICAL, MENTAL, AND EMOTIONAL BENEFITS OF A SAFE AND EFFECTIVE EXERCISE PROGRAM, AND LOOK FORWARD TO HELPING OTHERS ACHIEVE THIS GOAL...

ACE Certifications: Personal Trainer

Years Certified with ACE: 23 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Nutrition
Weight Loss / Weight Management
Special Groups and Conditions
Older Adult


Background

Personal Trainer Specific Information

Years of Experience: 21+ years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 11-15

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