Profile
Doreen Duncan
Pompano Beach, FL US 33064
About
I HAVE BEEN CERTIFIED AS A GROUP FITNESS INSTRUCTOR FOR PAST 22 YEARS (THRU AMERICAN COUNCIL ON EXERCISE & AFAA; AFAA CERTIFIED STEP-REEBOK INSTRUCTOR, KICKFIT CERTIFIED KICK BOX INSTRUCTOR, CERTIFIED RESISTA-BALL INSTRUCTOR, YOGA INSTRUCTOR, JOHNNY G, CERTIFIED SPIN INSTRUCTOR, IST DEGREE BLACK BELT TAE KWON DO & "ZUMBA" & "ZUMBA GOLD" GROUP FITN INSTRUCTOR; AND I HAVE BEEN CERTIFIED AS PERSONAL TRAINER FOR PAST 10 YEARS(INCLUDING AMERICAN COUNCIL OF EXERCISE, NHCA,IFTA & AIFE CERTIFIED "OLDER ADULT" TRAINER), AND NOW QUALIFY AS AN AARP APPROVED TRAINER, WITH THE AMERICAN COUNCIL ON EXERCISE. I SPECIALIZE IN CARDIO & RESISTANCE TRAINING, AQUA TRAINING, FLEXIBILITY & CORE STRENGTHENING--INCLUDING FREE WEIGHTS, INSTRUCTION IN PROPER USE OF GYM MACHINERY,AND FUNCTIONAL TRAINING INVOLVING SWISS BALL, BOSU, TRX SUSPENSION TRAINING SYSTEM, KETTLEBELLS, SLIDE BOARD, URBAN REBOUNDER. I AM FOCUSED ON TRAINING THE FEMALE GENDER AND THE OLDER ADULT, BUT HAVE ALSO TRAINED A NUMBER OF "HUSBANDS" OF MY FEMALE CLIENTS...MY PRIMARY GOAL IS TO EDUCATE MY CLIENTS WITH SAFE AND EFFECTIVE TRAINING PROGRAMS THAT THEY CAN USE FOR THE REST OF THEIR LIVES..... I TRULY BELIEVE IN THE PHYSICAL, MENTAL, AND EMOTIONAL BENEFITS OF A SAFE AND EFFECTIVE EXERCISE PROGRAM, AND LOOK FORWARD TO HELPING OTHERS ACHIEVE THIS GOAL...
Ace Certifications
Years Certified with Ace
32 Expired
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Specialist Programs
