Holly Orlando, Personal Trainer

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Profile:

Holly Orlando

Valrico, Florida USA 33594-4237


About Holly Orlando: SPECIALIZED WITH OLDER ADULT/AARP/SILVER SNEAKERS

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Private Personal Training Sessions: $72.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Aquatic Fitness
Core Training
Functional Training
Group Strength
Movement-based Training
Step/Traditional Aerobics
Walking Programs
Mind-Body
Other Mind Body
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Personal and Small Group Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Cancer
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Older Adult
Women's Fitness
Specialized Equipment Training
BOSU
Skating and In-Line Skating
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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