Anne Gassett, Personal Trainer

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ACE Professional Profile


Anne Gassett

Virginia Beach, VA US 23456

About Anne Gassett: My philosophy at Sandbridge Beach Fitness is all about having fun while getting fit, whether your goals are to lose weight, gain strength, improve in a specific sport, or just feel better all around! I build my core strength and conditioning programs on the 10 fundamental components of FITNESS: ✦Cardiovascular and Respiratory Endurance ✦Stamina ✦Strength ✦Flexibility ✦Power ✦Speed ✦Coordination ✦Accuracy ✦Agility and ✦Balance Specializing in Personal and Small Group Training, Beach Boot Camps and Stand-Up Paddle Instruction.

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Mind-Body
Personal and Small Group Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Other, Women only

Client Training Locations: Other, My Personal Studio

Average Clients Weekly: 6-10

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