ACE Professional Profile

Anne Gassett

Profile

Anne Gassett

VIRGINIA BEACH, VA US 23456


About

My philosophy at Sandbridge Beach Fitness is all about having fun while getting fit, whether your goals are to lose weight, gain strength, improve in a specific sport, or just feel better all around! I build my core strength and conditioning programs on the 10 fundamental components of FITNESS: ✦Cardiovascular and Respiratory Endurance ✦Stamina ✦Strength ✦Flexibility ✦Power ✦Speed ✦Coordination ✦Accuracy ✦Agility and ✦Balance Specializing in Personal and Small Group Training, Beach Boot Camps and Stand-Up Paddle Instruction.

Ace Certifications

Personal Trainer

Years Certified with Ace

18

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Strength Training
Wellness

Specialist Programs

Senior Fitness


Background

Personal Trainer Specific Information

Years Of Experience

11-15 years

Preferred Client Type

Other, Women only

Client Training Locations

Home, Other, My Personal Studio

Average Clients Weekly

6-10