Profile
Anne Gassett
VIRGINIA BEACH, VA US 23456
About
My philosophy at Sandbridge Beach Fitness is all about having fun while getting fit, whether your goals are to lose weight, gain strength, improve in a specific sport, or just feel better all around! I build my core strength and conditioning programs on the 10 fundamental components of FITNESS: ✦Cardiovascular and Respiratory Endurance ✦Stamina ✦Strength ✦Flexibility ✦Power ✦Speed ✦Coordination ✦Accuracy ✦Agility and ✦Balance Specializing in Personal and Small Group Training, Beach Boot Camps and Stand-Up Paddle Instruction.
Ace Certifications
Personal Trainer
Years Certified with Ace
18
Programs and Rates
Contact Me
Years in the Industry
11-15 years
Areas of Focus
Strength Training
Wellness
Specialist Programs
Senior Fitness
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Other, Women only
Client Training Locations
Home, Other, My Personal Studio
Average Clients Weekly
6-10