Profile
Serena Muhammad
CHICAGO, IL US 60615
About
I began my career in health and fitness in 2001. Working with high school athletes as a track and field coach, I became interested in injury prevention in correlation with strength and conditioning. In addition to coaching track and field,I worked with older adults in therapeutic aquatic programs. In 2006, I transitioned my career into work-site wellness and fitness programming. My diverse experiences as a trainer/instructor has positioned me where I can work with clientele of all abilities and fitness levels. One of my favorite quotes are; "It is not about where you start, but how far you are willing to go".
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth
Client Training Locations
Home, Club
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
0-1 years
Preferred Formats
Boot Camp, Studio Cycling, Kickboxing
ACE Health Coach Specific Information
Years of Experience
Unspecified
Preferred Client Type
None
Client Training Locations
Unspecified