ACE Professional Profile

Frank Gamez

Profile

Frank Gamez

ORTONVILLE, MI US 48462


About

Hi my name is Frank I am certified through ACE and NASM as a Personal Trainer. I have always been fascinated with the human body and recently graduated with an AAS in Exercise Science. I believe our core is where all movement begins and we should get strong from the inside out. I am excited about helping people change their lifestyle to a healthier more fitness oriented standard of living! My goal is to not only ‘add years to your life’ but ‘add life to your years’! Exercise is a prescription for better health so start moving and enjoy the fruits of your labor!!

Ace Certifications

Personal Trainer, ACE Health Coach

Years Certified with Ace

19

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Strength Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Weight Management
Wellness
Pilates (Mat Training)
Women's Health

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Home, Club

Average Clients Weekly

6-10

ACE Health Coach Specific Information

Years of Experience

Unspecified

Preferred Client Type

None

Client Training Locations

Unspecified