ACE Professional Profile

Dane Ganoung

Profile

Dane Ganoung

COLORADO SPRINGS, CO US 80920


About

My name is Dane Ganoung and have been training for seven years! I have a B.S. degree in Physical Education with an emphasis on Wellness Promotion from Fort Hays State University in Hays, KS. I have been an ACE certified trainer since 2005. Growing up in Western KS, I was an overweight kid with a huge self esteem problem. Once I found the path to fitness it totally changed my life and my point of view on exercise. I realized that it was actually fun and the benefits were totally worth the hard work. Learning from my own lifestyle change gave me the initiative to help others help themselves the way I did! I love to do total body training and move as much as possible. Circuit training and cross training are two of my favorite styles because you work your total body in dynamic ways and burn hundreds calories in a short amount of time! I now live in Colorado Springs, CO and have been changing lives here for the past ten years! If you are interested in changing your lifestyle please contact me at DGFitnessone@gmail.com. Thanks and God Bless Dane Ganoung CPT, FNS, CPDS

Ace Certifications

Years Certified with Ace

18 Expired

Programs and Rates

Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $30.00

Years in the Industry

11-15 years

Areas of Focus

Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Myofascial Release
Group Fitness
Functional Training
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Rapport
Specialized Equipment Training
Kettlebell Training
Suspension Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Weight Management
Women's Health

Specialist Programs


Background