Profile
Megan Nguyen
Los Angeles, CA US 91607
(323) 449-0097
http://www.bestbodyforward.com
About
Personal training is my second career. While being a co-founder of a charity as well as a stunt professional, I came into personal training after graduating school and realized with my background in dance, gymnastics and martial arts I could have a successful and exciting career as a personal trainer. I was right! I hold an ACE Personal Training Certification, an ACE Lifestyle and Weight Management Consultant Certification, am a certified Advanced Health and Fitness Specialist and have 5 years experience in group training and bootcamp. With each and every client I offer a free consultation to discuss my training approach and my services as well as get to know you, your goals and your lifestyle. I will request you fill out some paperwork detailing your Health History, your readiness to exercise and your goals and feeling regarding diet and nutrition. Our first session of training consists of an entire hour dedicated to assessing your current fitness and body measurements in order to accurately track your process. This includes a fitness test, body composition measurement and circumference measurements. From all the above information I can design both an exercise and nutrition plan that will help you achieve your goal. With my extensive background in various training methods as well as sports including dance, martial arts, boxing and race training, I like to offer a wide range of modes of exercise in order to keep my clients interested, challenged and athletic. I am a strong believer in education and like my clients to learn as much about their body and exercise science as I do. I carry liability insurance and can come to your home or other spot that is safe and effective for our exercise program. I am CPR, AED and First Aid Certified.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Nutrition
Strength Training
Wellness
Specialist Programs
