Profile
Troy Dameron
Danville, CA US 94526
(925) 595-4310
About
I like to help inspire in others the belief that you can accomplish your fitness and lifestyle goals, and to lead a more vibrant life without limitations. I know from many decades of fitness experience what it takes to successfully recover from injury & deconditioning, health-related issues associated with inactivity, and excess body weight/fat challenges. Having an opportunity to help others experience the same life-enhancing benefits from adopting healthy nutrition habits and committing to a consistent exercise routine, is exactly why I became a personal trainer. Regardless of where you’re at in your fitness journey, I will work with you to create personalized fitness programs that will add variety, confidence, and excitement to your fitness experience. What fitness and lifestyle goals can I help you achieve? Troy Dameron is an ACE Certified Personal Trainer with over ten years training experience. He holds specialty certifications in Functional Training, Therapeutic Exercise, Orthopedic Exercise, Weight Management, Senior Fitness, and Balancing Hormones and Nutrition. Troy has additional instructor certifications in TRX, Golf Fitness, Cardio Kickboxing, Yoga, Tai Chi, and Qi Gong.
Ace Certifications
Personal Trainer
Years Certified with Ace
16
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Nutrition
Program Design
Strength Training
Weight Management
Women's Health
Specialist Programs
Functional Training
Orthopedic Exercise
Senior Fitness
Therapeutic Exercise
Weight Management
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth
Client Training Locations
Home, Club, Other, Club and Home, Anytime Fitness - Livermore, CA
Average Clients Weekly
16-20
