Shirley Groskreutz, Personal Trainer

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Shirley Groskreutz

Chaska, MN US 55318

About Shirley Groskreutz: My name is Shirley and I have been very active all my life. After staying home with my 4 children and doing daycare for 13 years I finally was able to fulfill my true passion, becoming a Personal Trainer. I have been a trainer for almost 4 years and have enjoyed every bit of it. My training philosophy is to give each individual the knowledge to eat healthier, train harder and understand what they are doing when it comes to cardio and strength training. Build confidence in each client so they will feel proud of themselves and comfortable going to the gym for a workout. There are more individuals who need help and I need to touch as many as I can!

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Personal and Small Group Training
Sports Performance


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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