Renah Jones, Personal Trainer

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Renah Jones

St. Louis, MO USA 63109

About Renah Jones: Dragonfly Fitness & Training strives to be much more than just a gym or a workout. It’s a community, a lifestyle, and a place where ladies of all fitness levels are welcome. The studio offers professional training programs at affordable prices. Dragonfly Fitness & Training’s mission is simple: to help ladies feel great, be strong and be full of confidence so they can go out and make the world a better place! PHILOSOPHY: Build a strong foundation first. Challenge your body and your mind. Have fun! Training sessions focus on proper form and ensuring that clients are training according to their abilities. Training is delivered through a variety of safe, effective, and fun formats. ENVIRONMENT: Dragonfly Fitness & Training provides challenging programs in an encouraging and non-intimidating environment. Clients will also find accountability and support in this small studio environment. COMMITMENT: Commitment and consistency are necessary for results. Dragonfly Fitness & Training is results-oriented and committed to each client’s success by providing a variety of training programs, accountability, nutrition coaching, and progress assessments.

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $12.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Kickboxing and Boxing
Movement-based Training
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Functional Training
Special Populations and Conditions
Women's Fitness
Specialized Equipment Training
Suspension Training


Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Other, Club and Home, Workplace

Average Clients Weekly: 11-15

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