Profile
Stella Allen
San Juan Capistrano, California USA 92675
(949) 636-4035
http://www.preferredposture.com
About
Ace Certifications
Years Certified with Ace
35 Expired
Programs and Rates
Group Fitness Sessions: $30.00
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Disease Considerations
Pre-Post Natal
Group Fitness
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Walking Programs
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Specialized Equipment Training
BOSU
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Women's Health
Specialist Programs
