Profile
Thomas Gipson
KALAHEO, HI US 96741
http://amfamfit.com/pt-bio/thom-gipson/?gym-location=14
About
I am a Personal Trainer at Atlantic Coast Athletic Club (ACAC) Midlothian, Virginia. Specialty: Natural running form and running periodization Philosophy: Enjoy the process and the results Personal Statement: I believe that enthusiasm is essential in achieving and maintaining a healthy lifestyle. It means not only looking forward to achieving your goals but also enjoying the process to get there. Have a positive attitude and take each step forward with zeal and eagerness. With enthusiasm, every task can be fun.
Ace Certifications
Years Certified with Ace
16 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Specialized Equipment Training
Kettlebell Training
Strength Training
Core Training
Endurance Sports
Functional Training
Weight Management
Specialist Programs