ACE Professional Profile

Thomas Gipson

Profile

Thomas Gipson

KALAHEO, HI US 96741

http://amfamfit.com/pt-bio/thom-gipson/?gym-location=14


About

I am a Personal Trainer at Atlantic Coast Athletic Club (ACAC) Midlothian, Virginia. Specialty: Natural running form and running periodization Philosophy: Enjoy the process and the results Personal Statement: I believe that enthusiasm is essential in achieving and maintaining a healthy lifestyle. It means not only looking forward to achieving your goals but also enjoying the process to get there. Have a positive attitude and take each step forward with zeal and eagerness. With enthusiasm, every task can be fun.

Ace Certifications

Years Certified with Ace

16 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Disease Considerations
Specialized Equipment Training
Kettlebell Training
Strength Training
Core Training
Endurance Sports
Functional Training
Weight Management

Specialist Programs


Background