Mary Jo Quintana, Personal Trainer

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Mary Jo Quintana

Albuquerque, NM US 87111
(505) 814-2359

About Mary Jo Quintana: Mary Jo is a Master Certified Health Educator, working with Defined Fitness/Defined Wellness to help employer groups and individuals identify risk factors, establish healthy lifestyle behaviors and create environments to support wellness. As a mother of three, she works towards inspiring her children and family to be healthy. Her philosophy towards fitness is, "You’re only one workout away from a good mood!"

ACE Certifications: Personal Trainer

Years Certified with ACE: 16 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Indoor Cycling
Walking Programs
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Special Groups and Conditions
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Myofascial Release
Overweight and Obesity
Specialized Equipment Training
Kettlebell Training


Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Healthy Adult, Overweight

Client Training Locations: Club, Other, Employer/Worksite

Average Clients Weekly: 16-20

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