ACE Professional Profile

Constance Karras

Profile

Constance Karras

Munster, IN US 46321

(219) 895-5286


About

Over 25 years experiencing individuals from all walks of life, ages, abilities and cultures enables me to serve YOUR specific needs. You have all the answers - I simply help you find them and live them. Oftentimes it's a roller coaster of trial and error, but so worth the journey. Strength and ability, like beauty, is not what we physically see on the outside, even though civilized societies have conditioned us to believe this. I endeavor to empower EVERYONE to embrace themselves as the beautiful, worthy individuals we are, as is, no matter who we are and what has happened to us in life. I am currently serving my community in these roles: * Manager on Duty/Sales Lead Health Enthusiast at The Vitamin Shoppe * United Endurance Sports Coaching Academy coach of ultrarunners and multi-sport athletes. * ACE-certified Medical Exercise Specialist helping folks regain their health & wellness VISIT MY NEW WEBSITE, "Transformational Coaching by Connie" to get started: https://www.conniekarras.com I have 25 years of experience as a running & multi-sport coach, having completed foot races of all distances, from 5K - 300+ mile ultramarathons. In 2005, I helped Jesper Olsen through the Upper Midwest during his World Run 1. Jesper set Guinness records running the Earth's circumference on land masses for World Run 1 and then, World Run 2.

Ace Certifications

Years Certified with Ace

21 Expired

Programs and Rates

Contact Me

Years in the Industry

21+ years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Program Design
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Women's Health

Specialist Programs


Background