ACE Professional Profile

Donna Carmichael

Profile

Donna Carmichael

Naperville, IL US 60564

(630) 862-6352

http://www.artofjoyconsultants.com


About

My mission as your Trainer is to make you stronger – physically, mentally and emotionally. I combine the physical aspects of aerobic and strength training exercises with mindful awareness.. I’m here to listen to your needs, understand your challenges, take into consideration any medical limitations you may have and come up with a plan that takes into account where you are now and where you want to be. My goal is to keep the training filled with high energy and loads of positive reinforcement. There will be circuit training, strength training, resist-a-ball, Cardio Karate, boot-camp, kettle ball, yoga and more.... If you need additional support, I also received my Health Coaching Certification from Duke University Integrative Medicine. As a Health Coach I will collaborate with you to establish short and long term goals to help you achieve your wellness goals. I will ask you powerful questions so you can begin to embrace all of who you are; both your strengths and your weaknesses. We will use both to shift your state of consciousness so you can flourish and thrive. The focus will always be on your whole self and any concerns you have that is getting in the way of your emotional, intellectual, physical and spiritual well-being. For more information please visit me at artofjoyconsultants.com or contact me at donna@artofjoyconsultants.com.

Ace Certifications

Years Certified with Ace

20 Expired

Programs and Rates

Contact Me

Years in the Industry

11-15 years

Areas of Focus

Disease Considerations
Group Fitness
Nutrition
Strength Training
Wellness

Specialist Programs


Background