Russell Roberts, Personal Trainer

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Russell Roberts

Hillsboro, OR US 97124

About Russell Roberts: Strong mind makes strong body, and that is what I can bring to the table with my Tai Chi martial art training. I believe in training safely so that one can grow stronger and enhance recovery so that you spend more time building and less time injuring your own body. Redefining your own body so that life itself is not consume by ache and pain, but the joy of living to the fullest.

ACE Certifications: Personal Trainer

Years Certified with ACE: 11 years

Programs & Rates: Private Personal Training Sessions: $25.00
Group Fitness Sessions: $35.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Kickboxing and Boxing
Martial Arts and MMA
Tai Chi and Qigong
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Functional Training
Sports Performance
Special Groups and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight

Client Training Locations: Club and Home

Average Clients Weekly: 0-5

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