Stefanie Rey, Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

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Profile:

Stefanie Rey

WESLEY CHAPEL, FL US 33545-8289


About Stefanie Rey: I have been an ACE-certified professional since 2005. I hold a personal trainer, Group Fitness Instructor certification, and fitness specialist certification. I am currently employed at the New Tampa Family YMCA where I have been training since 2006. I hold other certifications through the YMCA such as a diabetes prevention livestyle coach and a lifestyle coach for LiveStrong, a wellness program for cancer survivors. My heart is with disease and injury prevention and I enjoy helping my clients achieve their goals; such as sports event preparation or assisting them in taking their first steps again after being confined to a wheelchair. My motto is: No pain no gain does not apply when it comes to joint pain or back pain- other than that let's go and get it done.

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Private Personal Training Sessions: $60.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $45.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Aquatic Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Special Groups and Conditions
Cancer
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Pulmonary Disease / Asthma
Wheelchair Fitness
Women's Fitness
Youth
Specialized Equipment Training
BOSU
Kettlebell Training
Suspension Training
Orthopedic Exercise Specialty Certification - 2.5 CECs


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab, Youth

Client Training Locations: Other, Club and Home, outdoors

Average Clients Weekly: 6-10


Group Fitness Instructor Specific Information

Years of Experience: 0-1 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Resistance


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab, Pulmonary Disability

Client Training Locations: Home, Medical Facility, Club, Othercommunities

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