Mary (Jan) Trejo, Personal Trainer

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Mary (Jan) Trejo

Buckeye, AZ USA 85326
(602) 525-4855

About Mary (Jan) Trejo: As a Personnel Trainer for 9 years, I feel there is a need for trainers who understand what it is like to be over middle age. I have trained all types of people up to 92 years young. I have a special place in my heart for the older population. Age is only a number! I am also retired Air Force and understand the aches and pains from an active career. I believe I can help you live a healthier and more active lifestye. Contact me at (602) 888-1571

ACE Certifications: Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $40.00
Semi-private / Small Group Training: $30.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Walking Programs
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Special Populations and Conditions
Cardiovascular Disease / High Blood Pressure
Injury Prevention and Post Rehab
Metabolic Disease / Diabetes
Multiple Sclerosis
Older Adult
Orthopedic Conditions
Overweight and Obesity
Pre-Post Natal
Wheelchair Fitness
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Club

Average Clients Weekly: 6-10

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