Lisa Payne, Group Fitness Instructor, Personal Trainer

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Lisa Payne

Chicago, IL US 60654
http://www.lisapaynefitness.com


About Lisa Payne: My name is Lisa Payne and I am an ACE certified Personal Trainer and Group Fitness Instructor. I train a variety of clients and help educate them on body awareness, accountability and the importance of adherence to a healthy lifestyle. It's about making that first iniative step towards hiring out to a designative fitness professional that can really change your body and your wellbeing. Sometimes you just have to realize that you deserve a fit body and that you CAN get there and STAY there!

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 12 years

Programs & Rates: Private Personal Training Sessions: $100.00

Years in the Industry: 2-5 years

Specialties: Group Fitness
Mind-Body
Yoga
Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Personal Training Program Design
Functional Movement and Resistance Training
Special Populations and Conditions
Women's Fitness
Specialized Equipment Training
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Healthy Adult, Overweight

Client Training Locations: Club and Home

Average Clients Weekly: 11-15


Group Fitness Instructor Specific Information

Years of Experience: 2-5 years

Preferred Formats: Aerobics, Boot Camp, Studio Cycling, Pilates, Circuit, Kickboxing, Resistance

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