ACE Professional Profile

Heidi Neilson M.A.

Profile

Heidi Neilson M.A.

Los Angeles, CA USA 90024

(310) 737-8292

http://www.freedom-in-motion.com


About

We are a team of personal trainers who specialize in helping adults, seniors, and the elderly live better by moving more. We bring completely customized workouts to your home or office, at your convenience. We focus on helping people find enjoyment in being active, and addressing any physical and lifestyle imbalances keeping you from a greater quality of life. We know getting started with exercise can be intimidating, so all of our nationally-certified and insured trainers are gentle, compassionate, and well-versed in dealing with a wide range of physical conditions.

Ace Certifications

Years Certified with Ace

19 Expired

Programs and Rates

Contact Me

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Group Strength
Walking Programs
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health

Specialist Programs


Background