Profile
Heidi Neilson M.A.
Los Angeles, CA USA 90024
(310) 737-8292
http://www.freedom-in-motion.com
About
We are a team of personal trainers who specialize in helping adults, seniors, and the elderly live better by moving more. We bring completely customized workouts to your home or office, at your convenience. We focus on helping people find enjoyment in being active, and addressing any physical and lifestyle imbalances keeping you from a greater quality of life. We know getting started with exercise can be intimidating, so all of our nationally-certified and insured trainers are gentle, compassionate, and well-versed in dealing with a wide range of physical conditions.
Ace Certifications
Years Certified with Ace
19 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Orthopedic Conditions
Wheelchair Fitness
Group Fitness
Group Strength
Walking Programs
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Women's Health
Specialist Programs