Mary Carroll, Group Fitness Instructor

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Mary Carroll

Austin, TX US 78747-4058

About Mary Carroll: Stewardship refers to the management of property, finances, and affairs. I believe that we are all responsible for taking care of what we are given or own, including our physical health. We should be proactive in caring for our bodies by eating nutritious foods and exercising regularly. My goal is to provide others with the tools necessary to learn about physical stewardship as a part of a well-rounded lifestyle, and to demonstrate that fitness can be attained in a variety of environments.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 9 years

Programs & Rates: Private Personal Training Sessions: $80.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $35.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Core Training
Functional Training
Walking Programs
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Movement-based Training
Specialized Equipment Training
Kettlebell Training
Suspension Training


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Boot Camp, Circuit, Older Adult, Resistance, Youth, Other

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