Tania Kowalski, Personal Trainer, ACE Health Coach

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ACE Professional Profile


Tania Kowalski

Devonshire, BM FL02

About Tania Kowalski: I am a wife and mom of two little girls with a packed calendar and a BIG passion for health and wellness. I was an unhealthy kid with bad eating habits who learned all that I could about fitness and nutrition to whip myself into shape. Fast forward almost 20 years and I have competed in fitness and figure and am an ACE Certified Health Coach, Personal Trainer, and PN1 (Precision Nutrition) certified coach. My mission as a coach is to help my clients take their lives to the next level whether it be through fitness and nutrition, life coaching, or all of the above. External Links

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 8 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Movement-based Training
Sports Performance
Special Populations and Conditions
Older Adult
Overweight and Obesity
Women's Fitness


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Underweight

Client Training Locations: Home, Club, Club and Home

Average Clients Weekly: 6-10

ACE Health Coach Specific Information

Years of Experience: 2-5 years

Preferred Client Type: None

Client Training Locations: Club

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