Asako Lahoe, Personal Trainer

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Profile:

Asako Lahoe

Honolulu, HI USA 96826
http://www.qualityhealthandfitness.com


About Asako Lahoe: Services include: Fat Loss, Muscle Gain, Sports Conditioning/ Performance Enhancement, Nutritions, Post-Rehab & Injury Prevention, Health Enhancement, Group X class for Hot Hula fitness and Total Body Stretch. Title: Performance Enhancement Specialist/ Corrective Exercise Specialist

ACE Certifications: Personal Trainer

Years Certified with ACE: 9 years

Programs & Rates: Private Personal Training Sessions: $85.00
Group Fitness Sessions: $10.00
Yoga Classes: $10.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Mind-Body
Nutrition
Personal and Small Group Training
Special Groups and Conditions


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth, Other, Pre-Post natal females

Client Training Locations: Home, Other, Private Studio

Average Clients Weekly: 11-15

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