Melissa DiLeonardo, Group Fitness Instructor, Personal Trainer

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Profile:

Melissa DiLeonardo

CHICAGO, IL US 60626-2843
http://www.melissadileonardo.com/


About Melissa DiLeonardo: 2013 Life Fitness PERSONAL TRAINER TO WATCH Global Finalist: Melissa has worked in the fitness and wellness field for over five years. She is a Certified Personal Trainer via the American Council on Exercise, and obtained her 200-Hour Registered Yoga Teacher training via The Shambhava School of Yoga. Voted “Best Personal Trainer” in the 2013 Chicago Reader’s Annual Poll, Melissa instructs fitness and yoga classes throughout the north side of Chicago (spinning, boot camp, strength training). She is a proud member and assistant coach at CrossFit Chicago and serves as the Program Manager for Corporate Movement at Life Fitness Corporation.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $80.00
Yoga Classes: $80.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Dance-based Programs
Functional Training
Group Strength
Indoor Cycling
Movement-based Training
Mind-Body
Yoga
Nutrition
Nutrition for Health and Wellness
Weight Loss / Weight Management
Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Home-based
Movement-based Training
Special Groups and Conditions
Older Adult
Overweight and Obesity
Women's Fitness
Specialized Equipment Training
Kettlebell Training
Olympic Lifting
Suspension Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 6-10 years

Preferred Formats: Aquatics, Aerobics, Boot Camp, Studio Cycling, Yoga, Circuit, Kickboxing, Resistance, Other

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