Profile
Bridgette Barlow M.A.
Orlando, FL US 32792
http://www.b4andafterhealthcoach.com
About
I am an ACE Certified Health Coach, Group Fitness Instructor and Personal Trainer specializing in optimizing the health and metabolism of women over age 35 through lifestyle tools that help to attenuate the hormonal changes that happen in midlife that can make health and weight loss more challenging. I help midlife women finally break away from "dieting" and learn to really live a lifestyle that balances the body for lasting weight loss. In addition to my above-mentioned certifications, I have credentials as a Holistic Nutritionist and Menopause Coaching Specialist. I graduated from University of Central Florida with a B.A. in Psychology and an M.A. in Exercise Science.
Ace Certifications
Group Fitness Instructor, Personal Trainer, ACE Health Coach
Years Certified with Ace
17
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Strength Training
Weight Management
Wellness
Women's Health
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
6-10 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight
Client Training Locations
Medical Facility
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
6-10 years
Preferred Formats
Boot Camp, Pilates, Circuit, Kickboxing, Resistance
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Underweight, Obese, Other, gut, hormones, menopause, aging,
Client Training Locations
Medical Facility
