ACE Professional Profile

Denice Froiland

Profile

Denice Froiland

WEST LAFAYETTE, IN US 47906

https://www.facebook.com/teamdenice


About

As a personal trainer and fitness instructor, and mother of 3, I am fascinated with health for the whole person. I am interested in helping my clients develop a healthy body, mind, and spirit. Being fit is a lifestyle-that all can learn to achieve and enjoy!

Ace Certifications

Years Certified with Ace

16 Expired

Programs and Rates

Private Personal Training Sessions: $70.00
Group Fitness Sessions: $20.00
Semi-private / Small Group Training: $40.00

Years in the Industry

6-10 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Wellness
Pilates (Mat Training)

Specialist Programs


Background