Denice Froiland, Personal Trainer

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Denice Froiland

San Antonio, Texas USA 78261-2862

About Denice Froiland: As a personal trainer and fitness instructor, and mother of 3, I am fascinated with health for the whole person. I am interested in helping my clients develop a healthy body, mind, and spirit. Being fit is a lifestyle-that all can learn to achieve and enjoy!

ACE Certifications: Personal Trainer

Years Certified with ACE: 8 years

Programs & Rates: Private Personal Training Sessions: $65.00
Group Fitness Sessions: $16.00
Semi-private / Small Group Training: $40.00

Years in the Industry: 6-10 years

Specialties: Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Pilates (Mat Training)
Weight Loss / Weight Management
Personal and Small Group Training
Bodyweight Training
Core Training
Special Groups and Conditions
Older Adult


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth

Client Training Locations: Club, Club and Home

Average Clients Weekly: 16-20

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